Top 5 Places to Eat Healthy in Orange County
Orange County is home to many activity and shopping centers, but Orange County is also rich in extremely healthy restaurants that will fit your personal training. Organic restaurants are now slowly scattering in Orange County, which is a great news for you and your personal trainer. Eating healthy is a growing trend that is recommended for most people working out. And if you’re as health conscious, then you better read this list so that you’ll know where you can get quality, healthy food that’s worth your money.
- True Food Kitchen- The one thing that separates this restaurant is that it follows Dr. Weil’s Anti-Inflammatory diet. The said diet helps prevent and counteract chronic inflammation, which is the cause of many serious diseases we have today. Not only do they serve organic food, but they also make it flavorful. Maintaining the food’s freshness, quality and flavor is what they aim to sustain the richness of vitamins and minerals in their food. Their menu is fit for people in personal training since it contains a balanced diet that helps you lose weight.
- Pasta Pomodoro- If you’re craving for healthy, deliciously made pasta, plated perfectly then Pasta Pomorodo is your place! They want to provide healthy options for their customers; in fact, one third of their menu is vegetarian. Having nutritional information on their website, you’ll know exactly what’s good and not for your personal training. Most of their offerings are healthy, but many are packed with too much sodium—be careful not to buy their dishes packed with sodium.
- The Golden Coral- Although it’s not entirely healthy, the Golden Coral has some dishes that can really help in losing weight. Like most buffets though, they serve all the food that will make your belly burst. It’s up to you to balance it. Before going to this restaurant, visit their website for a nutritional guide of their healthy foods. Before you chomp down on all the meat you can, always remember there’s a salad buffet. If you don’t moderate what you eat your personal trainer will have a hard time whipping you back in shape. Also, always check the nutrition you get from the food you eat here, too much of their food is not good.
- Jamba Juice- Thirsty? Jamba juice’s got you covered. You can choose from their array of smoothies without feeling guilty. They serve healthy, organic and sometimes pro biotic drinks. This may not be the perfect drink while working out, but it gives you the energy needed without having to run an extra mile. They also dish up some baked goodies, which is perfect for personal training if you eat them in moderation.
Café Mundo- Not only do they serve grilled goodies, they also have appetizing organic salads and coffee. Every meal comes with a serving of salad—indeed a perfect way of balancing the food you eat. Aside from the great quality of food, the prices are nothing to argue about. If you’re in personal training and want some greens, their creative way of making salads will just keep you wanting more while not putting much unnecessary food in your body.