Diet Nutrition

I have tried all the fad diets and have trained with other trainers. Now that I have been training with No Excuse Fitness, I have dropped from an 18 to 10 dress size and lost 60lbs. of fats! I would highly recommend them. -Tracy
I went over 30% bodyfat to 14.5%. No Excuse Fitness had helped me lose over 30 lbs. of fat and added on 13.5lbs of muscle. Thank you No Excuse Fitness! -Lisa, New Port CA
I went from 31% to 18% body fat cutting my body fat almost in half! Noexcuse Fitness has help me with my food and they've pushed me to new levels of fitness. I now have six pack abs! -Shanty, Costa Mesa CA
I need to lose 20 lbs. for my wedding and No Excuse Fitness helped me do it! I was so happy to find them in time to get me in the shape that I wanted to be for my very special day. Thank you! -Ester, Newport Beach CA
I have lost over 106 lbs in less than 8 months with No Excuse Fitness! They have made it a lifestyle for me it has changed my life. Thank you No Excuse Fitness Personal Training! -Teresa, Irvine CA
In less than a year I have lost over 130 lbs! If you are really serious on getting the right trainer and your wanting to be sure they can do the job. Then just check out my before and after pictures. I have changed my body and my life. Thank to Noexcuse fitness lifestyle that I will keep forever ingrained in my life. -Cameron, Newport Beach
I came to Noexcuse Fitness to go the next level. I have been training for years and I could never add the muscle and develop that lean look that I have always wanted. With Noexcuse Fitness, they help with the eating and pushing me harder. I am finally on my way! It's about training smarter and keeping consistent. Less than 12 weeks I have gained close to 5 lbs. of muscle and lost 5 lbs. of fat. Making the same weight on the scale but with a whole new look. -Jason, Costa Mesa CA