I have belonged to several other health clubs and have had other trainers, but none can be compared to the extensively trained, knowledgeable professionals at No Excuse Fitness. They have a very caring, motivating and encouraging atmosphere. With their health and nutritional guidance/ education, I was able to make lasting 'lifestyle" changes. I have maintained a 48 lbs weight loss for 4 years. They have kept me on the right track! There certainly is "No Excuse" and I will continue to strive for optimum health and fitness. I highly recommend "No Excuse Fitness! --Phyllis Sakioka
In the 10 years prior to working out with No Excuse Fitness, I had exercised consistently and carefully monitored my dietary intake. Although I was "fit" by most standards, I was never able to obtain the sculpted body that I desired. I tried kick boxing, karate, aerobics, circuit training and running, and still wasn't able to get the results I desired. After consulting my doctor about the possibility of undergoing a liposuction, he recommended that I try training at No Excuse Fitness to see if that would make the difference. I have been training with No Excuse Fitness for about a year now, and have seen so much difference in my body. I am finally able to make the changes to my body that I have always desired, and I spend less time per week working out than I ever have before.
No Excuse Fitness makes sure every rep counts so that I get the maximum results in the time I train. They encourages me to work Harder than I ever thought I was capable of. I would recommend training at No Excuse Fitness to anyone who wants to make changes to their body, and haven't been able to get the results they desire on their own. Thanks No Excuse Fitness for helping me achieve the body I have always wanted!!!! --Liz Kerby
Constance is an amazing trainer who has allowed me to become the best person I can be by training my body with great form and technique, but not forgetting I am an individual with my own needs, thoughts and feelings-- she has supported me in healing both my body and body image and I am very grateful to her. She has been there for my over the long haul--and I am definitely a healthier person for it. Take Care and see you on Monday Constance! --Leslie
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